Por: NBC 6 South Florida Nation December 17, 2022
NBC Universal, Inc. NBC 6’s Phil Prazan looks at the areas in South Florida who get the most and least sleep. data-ellipsis=false> Grace Soltau, who lives in Miami-Dade County, knows how important sleep is. “When I go to sleep, I sleep. When my head hits that pillow, I'm gone,” Soltau said. She is not alone. “I sleep like a baby. I sleep eight, nine hours every day,” Anonio De Nosa said. Get South Florida local news,... + full article
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
The New York Times USA Opinion November 06, 2022
As the days shorten and the dark hours stretch, every impulse in me is to slow down, get under a blanket and stay there till spring. In a 2020 piece for The Atlantic exploring the possibility of , James Hamblin wrote that as the winter months come upon us, “Maybe our minds and... + más
Why would Mac Jones get a second opinion on his injury, and how common is that? | The Boston Globe
The left wants the Supreme Court to rule with public opinion only when it’s convenient | New York Post
Forbes USA Life October 30, 2022
Blissy's ombre-colored silk pillowcases can help to make your hotel room into a haven.Blissy Sometimes it’s hard enough to sleep at home – but on the road – well, that’s a different story. If you’ve ever woken up at 3AM in your hotel room – or never got to sleep... + más
These Hotels Want To Give You A Better Night’s Sleep | Forbes
Sleep may be just as important to heart health as diet and physical activity, research finds | CNN
WPTV USA Nation October 27, 2022
Science has shown is it harder to sleep as we age. And a new study says getting enough sleep is even more important. Lucas Stine just turned 47.As I age, my sleep has really been difficult to deal with because I sleep a lot less and I wake up more, said Stine. Lucas is one of... + más
Sleeping under 5 hours when over 50 adds to health risks, study warns | The Boston Globe
Frightening study shows potential impact of not getting enough sleep | Newsweek
CNN USA Health October 19, 2022
Sign up for series. Our seven-part guide has helpful hints to achieve better sleep. CNN — If you want to keep your heart healthy, add a good night’s rest to your to-do list, a new study says. Heart disease is the in the country, according to the US Centers for Disease... + más
Praised since 1996: Here's what you need to know about Pennington's DASH diet | The Advocate
The Boston Globe USA Nation October 19, 2022
LONDON — Are you over 50 and getting five hours or less sleep a night? This could be a problem for your long-term health, warns a study published this week.Researchers in Europe found that getting five or less hours sleep per night could put individuals at a higher risk of... + más
Study finds link between hair-straightening chemical products to uterine cancer | WPTV
Forbes USA Life October 10, 2022
The 'Wave Table' at the Equinox Hotel aims to provide the equivalent of three hours of sleep in just ... [+] 30 minutes.Equinox Hotel Even before the rise of COVID-19, more than suffered from a sleep disorder. Then came the pandemic, upending routines and compromising... + más
Op-Ed: Sleep deprivation is an important part of our youth mental health crisis | Los Angeles Times
What position should I sleep in, and is there a ‘right’ way to sleep? | WGN-TV
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