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Sleep may be just as important to heart health as diet and physical activity, research finds

Por: CNN Health October 19, 2022

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Sign up for series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  If you want to keep your heart healthy, add a good night’s rest to your to-do list, a new study says. Heart disease is the in the country, according to the US Centers for Disease Control and Prevention. Someone in the US dies from cardiovascular disease every 34 seconds. In June, added sleep duration to its cardiovascular health checklist, now... + full article



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