Por: WPTV Nation October 27, 2022
Science has shown is it harder to sleep as we age. And a new study says getting enough sleep is even more important. Lucas Stine just turned 47.As I age, my sleep has really been difficult to deal with because I sleep a lot less and I wake up more, said Stine. Lucas is one of many. Five hours or less of could put you at risk for chronic illness and that risk goes up as you age. A recent UK study looked at 8,000 50-year old civil servants... + full article
Newsweek USA Tech October 23, 2022
If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out distractions with sound, but it's never been satisfying. One solution... + más
Soundcore Takes Beats To A Whole New Level | Forbes
The best wireless earbuds to buy right now | The Verge
Newsweek USA Tech October 20, 2022
People who sleep for short periods of time are more at risk of chronic diseases in adult life, a study has suggested.Sleep has long been known to be associated with overall health. The U.S. National Institutes of Health states that good sleep improves brain performance and that... + más
Sleep may be just as important to heart health as diet and physical activity, research finds | CNN
Sleeping under 5 hours when over 50 adds to health risks, study warns | The Boston Globe
New York Daily News USA World October 20, 2022
Adults age 50 and older who don’t get at least five hours of sleep at night are 40% more likely to be diagnosed with two or more chronic diseases, compared to those who sleep for up to seven hours, a new study has found. Researchers with University College London set out to... + más
CNN USA Health October 19, 2022
Sign up for series. Our seven-part guide has helpful hints to achieve better sleep. CNN — If you want to keep your heart healthy, add a good night’s rest to your to-do list, a new study says. Heart disease is the in the country, according to the US Centers for Disease... + más
Praised since 1996: Here's what you need to know about Pennington's DASH diet | The Advocate
The Boston Globe USA Nation October 19, 2022
LONDON — Are you over 50 and getting five hours or less sleep a night? This could be a problem for your long-term health, warns a study published this week.Researchers in Europe found that getting five or less hours sleep per night could put individuals at a higher risk of... + más
Study finds link between hair-straightening chemical products to uterine cancer | WPTV
Forbes USA Life October 10, 2022
The 'Wave Table' at the Equinox Hotel aims to provide the equivalent of three hours of sleep in just ... [+] 30 minutes.Equinox Hotel Even before the rise of COVID-19, more than suffered from a sleep disorder. Then came the pandemic, upending routines and compromising... + más
Op-Ed: Sleep deprivation is an important part of our youth mental health crisis | Los Angeles Times
What position should I sleep in, and is there a ‘right’ way to sleep? | WGN-TV
Los Angeles Times USA Opinion October 03, 2022
California achieved a first in the nation this month: implementing a statewide law setting limits on the earliest school start times for adolescents. As of July 1, the law requires start times of 8:30 a.m. or later at public high schools and 8 a.m. or later for middle schools,... + más
Amazon to release Halo Rise later this year: A bedside alarm clock and sleep tracking device | Fox Business
Biden admin announces more than $300M in mental health funding in part from bipartisan gun bill | ABC News
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