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Mediterranean diet slashes risk of heart disease, early death in women: study

Por: New York Post Life March 16, 2023

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Women who follow the Mediterranean diet have a nearly 25% lower chance of heart disease and early death, according to a new analysis. Research from a team at the University of Sydney published in the looked at data from 16 studies done between 2003 and 2021. The participants in the studies were mainly from the US and Europe and consisted of more than 700,000 women aged 18 and older, and their cardiovascular health was monitored for 12.5 years on... + full article



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