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These healthy diets were associated with lower risk of death, according to a study of 119,000 people across four decades

Por: MarketWatch Politics January 21, 2023

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“These findings support the recommendations of Dietary Guidelines for Americans that multiple healthy eating patterns can be adapted to individual food traditions and preferences,” the researchers concluded, adding that the results were consistent across different racial and ethnic groups. The eating habits and mortality rates of more than 75,000 women from 1984 to 2020 over 44,000 men from 1986 to 2020 were included in the study. The four... + full article



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