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Mediterranean diet may lower women's risk for heart disease by 24%, study finds

Por: CBS News Health March 15, 2023

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Following a Mediterranean diet may help reduce the risk of heart disease in women, a  suggests.Researchers found the diet was associated with a 24% lower risk of cardiovascular disease in women and a 23% lower risk of total mortality, according to the study published in the journal .A , patterned on the traditional cuisines of the region, emphasizes fresh fruits and vegetables, fish, legumes, nuts and whole grains. in the U.S. for both men and... + full article



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