Por: CNBC Tech December 23, 2022
Daniel Erichsen, founder of the Sleep Coach SchoolDaniel ErichsenDaniel Erichsen spent about a decade as a sleep doctor, primarily seeing patients who were struggling with sleep apnea and insomnia.His career took a dramatic turn early last year, when he was fired from his . Erichsen, 42, had stopped prescribing sleeping pills to patients and for the most part refused to refer them for expensive and time-consuming tests that he deemed... + full article
WGN-TV USA Nation December 31, 2022
Posted: Dec 31, 2022 / 09:00 AM CST Updated: Dec 31, 2022 / 11:18 AM CST SHARE () – Everyone knows that and their mental and physical health. Regular, high-quality sleep habits help children and learn better. A contributes to childhood depression, anxiety and even... + más
Routines: The powerful tools that can help you adjust to a new normal | CBS News
Apple Watch for kids: Family Setup, bands, plans, and specs | 9to5Mac
The New York Times USA Health December 27, 2022
Q: As I’ve gotten older, I’ve found it harder and harder to fall and stay asleep. Why is that?Dr. Abhinav Singh, medical director of the Indiana Sleep Center and a sleep professor at Marian University College of Osteopathic Medicine, likes to answer this question with an... + más
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
These Areas in South Florida Need More Sleep | NBC 6 South Florida
Forbes USA Life December 23, 2022
Rezz.Justin Broadbent Isabelle Rezazadeh, best known by her mononym , is globally renowed for her slow and dark production. The producer is commonly seen performing with hypnotic spiral glasses that leave listeners transfixed by her ominous, slow-paced and occasionally bassy... + más
Insomnia is a $5 billion business — and this former sleep doctor thinks it's time for a new approach | CNBC
My Plan to Sleep Apart From My Husband Has Totally Backfired | Slate
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
Slate USA Life November 02, 2022
Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? or post it in the . Dear Care and Feeding, Up until two weeks ago, my husband “Jeff” (39) was a model family man and father to “Jenny” (8) and “Kyle” (6). About the only... + más
These Hotels Want To Give You A Better Night’s Sleep | Forbes
Forbes USA Life October 30, 2022
Blissy's ombre-colored silk pillowcases can help to make your hotel room into a haven.Blissy Sometimes it’s hard enough to sleep at home – but on the road – well, that’s a different story. If you’ve ever woken up at 3AM in your hotel room – or never got to sleep... + más
Sleep may be just as important to heart health as diet and physical activity, research finds | CNN
CNN USA Health October 19, 2022
Sign up for series. Our seven-part guide has helpful hints to achieve better sleep. CNN — If you want to keep your heart healthy, add a good night’s rest to your to-do list, a new study says. Heart disease is the in the country, according to the US Centers for Disease... + más
Praised since 1996: Here's what you need to know about Pennington's DASH diet | The Advocate
Sleeping under 5 hours when over 50 adds to health risks, study warns | The Boston Globe
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