Por: WGN-TV Nation December 31, 2022
Posted: Dec 31, 2022 / 09:00 AM CST Updated: Dec 31, 2022 / 11:18 AM CST SHARE () – Everyone knows that and their mental and physical health. Regular, high-quality sleep habits help children and learn better. A contributes to childhood depression, anxiety and even risk of suicide, along with physical health problems, including risk of injury. The challenge is making sure kids log those valuable zzz’s. There are for children.... + full article
CBS News USA Health December 28, 2022
is an assistant professor of health sciences at .The word routine can bring to mind words like mundane or ordinary. During the pandemic's , routines may have felt boring and restrictive. However, as an occupational therapist and of the , I know that routines can be... + más
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9to5Mac USA Tech December 21, 2022
Apple Watch for kids is something parents are embracing more and more. The ran a story in September 2022 about Apple Watch adoption among children as young as five. Parents are finding the Apple Watch more appropriate for kids wanting smartphones. The Apple Watch gives kids a... + más
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Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
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9to5Mac USA Tech November 30, 2022
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New York Post USA Life October 15, 2022
Six in 10 (61%) parents admit they’re simply not very good cooks, according to new research. A poll of 2,000 parents with school-age kids found that the school year is stressful as ever for parents, from having the time to make proper meals for their kids (54%), to making sure... + más
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Forbes USA Life October 10, 2022
The 'Wave Table' at the Equinox Hotel aims to provide the equivalent of three hours of sleep in just ... [+] 30 minutes.Equinox Hotel Even before the rise of COVID-19, more than suffered from a sleep disorder. Then came the pandemic, upending routines and compromising... + más
Op-Ed: Sleep deprivation is an important part of our youth mental health crisis | Los Angeles Times
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9to5Mac USA Tech September 30, 2022
Apple Watch for kids is something parents are embracing more and more. The New York Times ran a story a few weeks ago about as young as five. Parents are finding the Apple Watch more appropriate for kids wanting smartphones. The Apple Watch gives kids a way to stay in touch with... + más
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