Por: Newsweek Health July 23, 2024
Bright light might be the solution to getting a good night's sleep, researchers have found.Exposure to bright light has been previously found to help treat symptoms of depression, and this might be because it helps us sleep better, according to a new paper in the journal JAMA Network Open.Therefore, going out into bright light might help with both mood and sleep.Bright light therapy (BLT) may treat depression symptoms, but how light exerts... + full article
Newsweek USA Health December 14, 2023
Irregular sleep patterns may increase your risk of dementia, scientists have warned.We've been told before that not getting enough sleep—or getting too much—may increase our risk of developing dementia. But the regularity of this sleep may also play an important role, a... + más
Society should change view and treatment of those with dementia: Alzheimer's Q&A | The Advocate
Explaining vascular dementia: Alzheimer's Q&A | The Advocate
Newsweek USA Health November 11, 2023
Staying up too late can ruin the next day with fits of yawning and a foggy head, but it turns out that women might be better at handling lack of sleep than men.Female rodents appear to be more resilient to sleep deprivation as a result of their hormones, according to two studies... + más
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Le Krewe du Roi celebrates the state at 58th annual Mardi Gras Ball | The Advocate
Newsweek USA Tech November 11, 2023
A bad night's sleep can make anyone a bit forgetful, but neuroscientists have now discovered a new link between the amount of sleep we get a night, and memory retention.In new research, set to be presented at Neuroscience 2023, a meeting of the Society for Neuroscience,... + más
Ars Technica USA Science August 17, 2023
Navigate Filter by topic Settings Front page layout Site theme - Aug 17, 2023 6:06 pm UTC / A cup of coffee might provide you some pep, but it won’t fully make up for lost sleep. There is no denying the importance of sleep. Everyone feels better after a good night of sleep,... + más
High school scores and top performers from Friday, March 24 | Orlando Sentinel
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CBS News USA Health June 30, 2023
The White House confirmed Wednesday that , a device commonly used to address sleep apnea, to improve his sleeping in recent weeks.Biden, 80, disclosed in 2008 medical reports that he has a history of sleep apnea — making him one of who have the condition.He used a CPAP machine... + más
What is sleep apnea and how do CPAP machines help after it's revealed Biden uses a mask | ABC News
President Biden using CPAP machine to treat sleep apnea | New York Daily News
Forbes USA Life February 22, 2023
Hotels are providing guests with the best shut eye possible.Preidlhof Travel and sleep don’t always intertwine. After all, travelers usually rush from one activity or attraction to the next trying to squeeze in as much tourism as possible. Sleep often takes a back seat to... + más
Mike Weary's upside down paintings now hang right side up in two solo shows | The Advocate
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
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