Nation
World
Politics
Sports
Business
Entertainment
Life
Tech
Science
Opinion
Crime
Health
Oddities

Just a few small bursts of exercise each day may lower risk of death by 40%, study suggests

Por: ABC7 Health May 12, 2023

thumbnail

shows the big benefits of small spurts of vigorous physical activity.According to the , 60% of Americans aren't engaging in the recommended amount of physical activity -- with one in four living extremely inactive lifestyles.Extended periods of inactivity can essentially increase an individual's risk of heart disease, of developing cancer, becoming more obese, and eventually, at some point, dying early, said Priyanka Runwal.In , Runwal... + full article



Similar News

Stars collided in galactic “demolition derby,” produced oddball gamma-ray burst

Ars Technica USA Science June 23, 2023

thumbnailNavigate Filter by topic Settings Front page layout Site theme - Jun 22, 2023 10:08 pm UTC / Astronomers studying a powerful gamma-ray burst (GRB) may have observed a never-before-seen way to destroy a star.Int'l Gemini Observatory/NOIRLab/NSF/AURA/M. Garlick/M. Zamani When... + más

New kilonova has astronomers rethinking what we know about gamma-ray bursts | Ars Technica

Virgin Galactic announces first commercial spaceflights this summer | Fox Business


Brightest-ever gamma-ray burst (the “BOAT”) continues to puzzle astronomers

Ars Technica USA Science March 30, 2023

thumbnailNavigate Filter by topic Settings Front page layout Site theme - Mar 30, 2023 7:22 pm UTC Share this story On October 9, 2022, Swift’s X-Ray Telescope captured the afterglow of the brightest gamma-ray burst ever recorded, called GRB 221009A. On the morning of October 9, 2022,... + más

Recent cosmic explosion likely the brightest of all time, NASA says | CBS News

New kilonova has astronomers rethinking what we know about gamma-ray bursts | Ars Technica


How Even Super-Short Workouts Improve Your Health

Time USA Health December 28, 2022

thumbnailsay U.S. adults should get at least 75 minutes of vigorous physical activity, or 150 minutes of less-intense activity, each week. But over the past few years, a slew of studies have promoted the benefits of getting much, much less exercise than that. found that squeezing in just... + más

Taylor Swift to be the next featured artist on Apple Fitness+ ahead of new 'Midnights' album release | 9to5Mac

Apple Watch cycling metrics: Hands-on with new Workout features in watchOS 9 | 9to5Mac


2-Minute Bursts of Movement Can Have Big Health Benefits

The New York Times USA Health December 09, 2022

thumbnailDashing up the stairs to your apartment, weaving between commuters as you dart toward the train — those small snippets of exercise, if they’re intense enough, can add up, according to a new study. The paper is among the first to examine what many exercise scientists have... + más

It’s the BOAT: Astronomers observe “brightest of all time” gamma-ray burst | Ars Technica

New kilonova has astronomers rethinking what we know about gamma-ray bursts | Ars Technica


A One-Minute Burst of Movement Three Times a Day Can Lead to a Longer Life

Time USA Health December 09, 2022

thumbnailRegular is one of the best ways to and , but most people don’t get enough. In the U.S., less than of adults meet the for aerobic and muscle-strengthening activity. However, new suggests that doing three one-minute every day can reduce your risk of death. One easy way to do... + más

Supernova that just hit Earth was unlike anything astronomers had ever seen | Newsweek

It’s the BOAT: Astronomers observe “brightest of all time” gamma-ray burst | Ars Technica


New kilonova has astronomers rethinking what we know about gamma-ray bursts

Ars Technica USA Science December 08, 2022

thumbnailNavigate Filter by topic Settings Front page layout Site theme - Dec 7, 2022 11:44 pm UTC / Artist’s impression of GRB 211211A. The kilonova and gamma-ray burst is on the right.Aaron M. Geller/Northwestern/CIERA Share this story A year ago, astronomers discovered a powerful... + más

It’s the BOAT: Astronomers observe “brightest of all time” gamma-ray burst | Ars Technica

Supernova that just hit Earth was unlike anything astronomers had ever seen | Newsweek


It’s the BOAT: Astronomers observe “brightest of all time” gamma-ray burst

Ars Technica USA Science October 17, 2022

thumbnailNavigate Filter by topic Settings Front page layout Site theme Comment activity Sign up or login to join the discussions! Sign up to comment and more - Oct 17, 2022 6:03 pm UTC Share this story Astronomers think the gamma-ray burst GRB 221009A represents the birth of a new black... + más

Mystery surrounds WWII-era 'ghost boat' found in drought-stricken California lake | ABC News

The Dad Who Started a Sex Cult at Sarah Lawrence College | The Daily Beast



About iurex | Privacy Policy | Disclaimer |