Por: Time Health December 28, 2022
say U.S. adults should get at least 75 minutes of vigorous physical activity, or 150 minutes of less-intense activity, each week. But over the past few years, a slew of studies have promoted the benefits of getting much, much less exercise than that. found that squeezing in just three one-minute bursts of vigorous activity each day could lead to a longer life. , also published in 2022, linked 15 minutes of weekly physical activity to extended... + full article
New York Post USA Life January 01, 2023
She gets glammed out to work out. TikToker Rosa Esparza is turning heads for her penchant for exercising in full makeup and trendy outfits — and has to respond to haters who criticize her look. The fashionista and fitness enthusiast, , shares her workouts on the platform... + más
Sierra Canyon rallies to defeat Warren in a thriller | Los Angeles Times
Reimagining Iconic Destinations With Augmented Reality | Forbes
The Boston Globe USA Sports November 06, 2022
NEW YORK — Celtics center Robert Williams said Saturday that he’s been completing on-court workouts for the last two weeks as he recovers from the Sept. 23 left knee surgery that was expected to sideline him for 8-12 weeks.He accompanied the team on this road trip to face... + más
Celtics center Williams out 8-12 weeks after knee surgery | Portland Press Herald
Celtics center Robert Williams to undergo knee surgery this week | The Boston Globe
Forbes USA Life November 01, 2022
Celebrity Fitness Trainer and TSS Founder Megan Roup with KORA Organics Founder Miranda KerrTHE SCULPT SOCIETY The busy months leading up to the holidays often leave little to no time for workouts and wellness routines. Early mornings typically reserved for meditation, a... + más
Anita Kerr, a key voice in the Nashville Sound, dies at 94 | ABC News
Anita Kerr, a key voice in the Nashville Sound, dies at 94 | Associated Press
9to5Mac USA Tech October 29, 2022
for Apple Watch Series 4 and later with watchOS 9 last month. And with watchOS 9.1, Apple Watch Ultra gets an additional Low Power setting to take that even further. Here’s how to get up to 60-hour battery with Apple Watch Ultra. Since the first iteration, has had what the... + más
Apple Watch Ultra pre-order arrives ahead of schedule for lucky buyer | 9to5Mac
Apple Watch Ultra is worth $799 for serious athletes, but an unnecessary splurge for the rest of us | CNBC
9to5Mac USA Tech October 14, 2022
Apple Fitness+ is not just about workouts, as Apple also highlights the platform’s integration with Apple Music. This time, the company has announced that the next artist to be featured on Apple Fitness+ workouts is 11-time Grammy Award winner Taylor Swift. Workouts with... + más
Everything Taylor Swift has revealed so far about the Midnights album | Newsweek
Why The Internet Thinks Taylor Swift Will—Or Won’t—Perform At The Super Bowl Halftime Show | Forbes
9to5Mac USA Tech October 13, 2022
Gentler Streak, the popular Apple Watch app designed to help users with their fitness goals, was updated this week with some important new features. The app now has an option to manually add non-tracked workouts, plus support for the Spanish language and more. What’s new in... + más
Apple @ Work: Sign in with Apple using Managed Apple IDs will streamline iPad app usage in the classroom | 9to5Mac
9to5Mac USA Tech October 01, 2022
A variety of handy new cycling features come with . From heart rate zones, splits, a pacer, custom workouts, and more, the Workout app offers a new experience when tracking rides. Here’s a hands-on look at the new Apple Watch cycling metrics in watchOS 9. Whether you’re an... + más
How to turn on Apple Watch Low Power Mode and what you give up to use it | 9to5Mac
About iurex | Privacy Policy | Disclaimer |