Por: The New York Times Health April 24, 2023
Distractions are everywhere. We’re so often summoned by smartphone notifications, emails and other obligations that sitting still can seem like a fantasy. But research shows that meditating regularly, for even a few minutes a day, can and help us .If you’re interested in learning to meditate, you might look for a book. But, with so many options, it’s easy to reach for titles that aren’t meant for beginners, said Sara Lazar, director... + full article
Orlando Sentinel USA Sports March 29, 2023
Lake Brantley 9, Seminole 6 (8 inn.) Buzz: Jackson Golden went 2-for-5 with 2 home runs and 6 RBI for Lake Brantley. Ben Colley had a home run. Bryce Carter had 2 hits for Seminole. Mount Dora Christian Academy 10, Oak Hall (Gainesville) 4 Buzz: Collin Priest went 5-for-5 with a... + más
NFL Playoff Scenarios | ABC News
Le Krewe du Roi celebrates the state at 58th annual Mardi Gras Ball | The Advocate
Orlando Sentinel USA Sports March 25, 2023
Orangewood Christian 11, The Master’s Academy 1 Buzz: Austin Waring threw 5 innings of 1-run ball (0 earned runs) while allowing 4 hits and striking out 8 for Orangewood Christian. He lowered his season ERA to 0.78. Aiden McKee went 3-for-3 with a double, a walk, an RBI and a... + más
Orlando Sentinel USA Sports March 08, 2023
The Master’s Academy 12, Lake Highland Prep 0 Buzz: Jackson Bellhorn pitched a complete game with 8 strikeouts for Master’s. Colby Cason went 1-for-2 with 2 RBI, Trey Seluk went 1-for-3 with a double and 2 RBI. Joey Talbot pitched 3 innings striking out 4 for the... + más
WPLG Local 10 USA Health February 27, 2023
While it would be great to have your toes in the sand on a peaceful beach, or be perched up on a mountainside with incredible views while you meditate and relax your mind, that can’t always be the case.That must have something to do with why guided mediation apps have become... + más
How To Overcome The Holiday Stress Cycle With Quick Meditation | Forbes
Facebook security warning for 1M users: Scam apps stole login credentials | 9to5Mac
Forbes USA Life December 09, 2022
Here are 10 mindfulness and meditation gifts for wellness travelers.getty Mindfulness and meditation gifts can be especially thoughtful ways to treat your favorite traveler this holiday season. From calming mala beads to portable meditation cushions, these tools help travelers... + más
Mindfulness meditation reduces anxiety as much as a common antidepressant drug, study finds | CNBC
Forbes USA Life November 06, 2022
Susan Chen teaches busy professionals how to use quick meditation to feel restored and happy.© 2021 Divya Pande, courtesy of Susan Chen Between all of the social obligations, family duties, and end-of-year work responsibilities, it’s easy to feel overwhelmed by the perceived... + más
My anxiety meter runs hot; VR meditation helped me relax | Los Angeles Times
Los Angeles Times USA Business September 29, 2022
You should try meditation. I heard this often during the worst of the pandemic, when vaccines weren't available yet, and I was frightened to open my apartment door. And I heard it when I was struggling through earlier bouts of stress or depression. And for too long, I made... + más
What to Know About Health Anxiety | Time
In a first, health panel calls for routine anxiety screening in adults | The Boston Globe
About iurex | Privacy Policy | Disclaimer |