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5 apps to help you meditate when you need a break from this crazy world

Por: WPLG Local 10 Health February 27, 2023

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While it would be great to have your toes in the sand on a peaceful beach, or be perched up on a mountainside with incredible views while you meditate and relax your mind, that can’t always be the case.That must have something to do with why guided mediation apps have become so popular recently.Not only do you have the help of meditation from the app, but you can do it anywhere, which is super convenient for people who just need five minutes... + full article



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