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Want a healthy gut-brain connection? A nutritional psychiatrist says these foods can help

Por: CBS News Health April 20, 2023

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The gut doesn't just play a role in keeping us  — it also has an impact on our mental health.In an interview with CBS News, Dr. Uma Naidoo, a nutritional psychiatrist and author of This is Your Brain on Food, explained the gut-brain connection and how you can support it with your diet.The gut and brain (connection) is really new burgeoning scientific work that's come out over the last couple of decades — although Hippocrates eons... + full article



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