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Why Ultra-Processed Foods Are So Bad for You

Por: Time Health January 09, 2023

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Most people recognize that a nutritious diet promotes , but navigating the wide range of options at your grocery store isn’t always straightforward—especially when so many foods are advertised as healthy (). A growing number of recent studies have raised health concerns about a certain type of food that most Americans eat: . One such , published in November 2022 in the American Journal of Preventive Medicine, concluded that these foods... + full article



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