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Suffer from IBS, other gut issues? Avoid these trigger foods, experts suggest

Por: CBS News Health April 19, 2023

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While there are foods you can eat to , for people whose gut is causing them issues, there are also certain foods it's best to avoid.For example, fiber-rich foods like vegetables and legumes are typically highly recommended for  — but for people who struggle with gastrointestinal issues like an imbalanced gut or bloating, it can make things worse.Some fiber-rich foods can cause bloating in people who suffer from it. If the bloating is... + full article



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