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If you sleep over 9 hours a night — you could suffer a stroke: study

Por: New York Post Life April 07, 2023

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You snooze, you lose. A new study published in the suggests that getting too much sleep can be damaging. The recommends at least seven hours of sleep per night — but researchers found that people who sleep more than had an increased chance of suffering a stroke. “Our results suggest that sleep problems should be an area of focus for stroke prevention,” Dr. Christine McCarthy, a sleep scientist who led the study, said. “With these... + full article



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