Por: CBS News Health March 13, 2023
After a rough, or long, exhausting day, nothing feels quite as good as a nap.But with contradictory information online about whether napping is good or bad for your health, we spoke to a sleep expert to get some insight on afternoon snoozes. Napping is complicated, explains Dr. Erin Flynn-Evans, a consultant to the American Academy of Sleep Medicine. I'm sure everyone has seen headlines that 'naps are good' or 'naps are... + full article
The Atlantic USA World March 13, 2023
Today, the day after “springing forward” an hour for daylight saving time, has been set aside as National Napping Day. The day was first established in 1999 by the Boston University professor William Anthony and his wife, Camille, who hoped to bring awareness to the health... + más
Kaley Cuoco reveals feeling ‘horribly sick,’ shows off baby bump after pregnancy news | Fox News
Little kids give up naps at different ages. A new theory links that transition to brain development. | The Boston Globe
Forbes USA Life February 22, 2023
Hotels are providing guests with the best shut eye possible.Preidlhof Travel and sleep don’t always intertwine. After all, travelers usually rush from one activity or attraction to the next trying to squeeze in as much tourism as possible. Sleep often takes a back seat to... + más
Mike Weary's upside down paintings now hang right side up in two solo shows | The Advocate
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
Forbes USA Life January 31, 2023
In a of data from the Federal Reserve, scholars documented a persistent racial disparity in finances, finding that the median black household has less than fifteen percent of the wealth of the median white household, and that this “wealth gap” is as extreme today as before... + más
California reparations task force to talk eligibility | Los Angeles Times
California reparations task force to talk eligibility | WPLG Local 10
New York Post USA Life December 28, 2022
She’s knows when you’re sleeping — she knows when you’re awake. A wife has sparked a raging holiday debate after revealing that she has forbidden her husband from napping on Christmas Day as it leaves her with the kids. A now-viral social media thread detailing her... + más
What to know about the Sparks' 2023 schedule | Los Angeles Times
The New York Times USA Health December 27, 2022
Q: As I’ve gotten older, I’ve found it harder and harder to fall and stay asleep. Why is that?Dr. Abhinav Singh, medical director of the Indiana Sleep Center and a sleep professor at Marian University College of Osteopathic Medicine, likes to answer this question with an... + más
These Areas in South Florida Need More Sleep | NBC 6 South Florida
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
The Boston Globe USA Nation October 25, 2022
Parents watch for certain milestones as their young children grow: their first words, their first steps, and when they stop napping.But while walking and talking start at predictable ages, when a child stops taking a nap varies widely, anywhere from age 2 to age 7, said Rebecca... + más
Scientists grow human brain cells in rats to study diseases | Los Angeles Times
Scientists grow human brain cells in rats to study diseases | WPLG Local 10
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