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Photos: National Napping Day

Por: The Atlantic World March 13, 2023

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Today, the day after “springing forward” an hour for daylight saving time, has been set aside as National Napping Day. The day was first established in 1999 by the Boston University professor William Anthony and his wife, Camille, who hoped to bring awareness to the health benefits of napping and the importance of sleep. This also coincides with March being designated as National Sleep Awareness Month, and pairs with Friday, March 17, which... + full article



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