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How fake sugars sneak into foods and disrupt metabolic health

Por: The Boston Globe Nation March 08, 2023

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Many people are cutting back on their sugar intake for health reasons. But the food industry has found another way to give consumers their sweet fix.It is quietly replacing the sugar in many packaged foods with sucralose, stevia, allulose, erythritol, and a wide variety of other artificial sweeteners and sugar substitutes.Low- and zero-calorie sweeteners have been used in diet soft drinks for decades. But now food companies are adding them to a... + full article



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