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How many calories should I burn a day? Your calorie questions, answered by experts.

Por: CBS News Health January 10, 2024

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Calories can be confusing — but they don't have to be. From consuming them to burning them, we got expert answers to your most-searched questions about calories and what they mean for our weight and well-being.First, what is a calorie? This refers to the amount of energy you get from the foods and drinks you consume. You'll see calories listed under the on products, which can help you make decisions about . Contrary to what diet... + full article



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