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Do Americans have a snacking problem?

Por: WPTV Nation December 15, 2023

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suggests that most Americans consume more than a meal's worth of calories in snacks on an average day. According to the study led by Ohio State University and Abbott Nutrition researchers, the average American adult consumes about 400-500 calories per day in snacks, which is often more than what is consumed for breakfast. Unlike daily meals, snacks offer little nutritional value, researchers said. “Snacks are contributing a meal’s... + full article



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