Por: New York Post Life July 25, 2023
Intermittent fasting — the favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed after examining the effects of the popular diet, in which people restrict their eating to a limited window of time during the day. The research, , tracked the eating habits of more than 103,300 adults (79% of whom were women) for an average of seven years. There were... + full article
New York Post USA Life June 27, 2023
Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal found that those who participated in intermittent fasting and ate all of their... + más
Celeb-loved intermittent fasting diet linked to fertility problems: study | New York Post
Can Intermittent Fasting Help You Live Longer? | Forbes
Newsweek USA Health June 08, 2023
I first tried intermittent fasting in 2010 but didn't stick with it. I lost some weight but I didn't have the tools and knowledge to build up any momentum so I gave up and put the weight back on.In 2018, I was newly engaged and I had to lose 30 pounds before my... + más
'Lazy keto' diet: 5 things to know about the trendy low carb diet | ABC News
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New York Post USA Life April 13, 2023
Intermittent fasting is a popular diet trend that many celebrities such as Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg practice. But research published in the journal suggests that the dieting technique can cause fertility issues. A new study suggests that... + más
No downsides to intermittent fasting, science says. What to know about this popular practice | ABC7
ABC7 USA Health March 31, 2023
showed that 10% of Americans say they engage in some kind of fasting regimen. That's more than other popular eating practices like vegetarian (3%), Mediterranean-style (5%) and Keto (7%).But are there actual health benefits to controlled calorie restriction? And how do... + más
How Fasting Can—and Can't—Improve Gut Health | Time
Forbes USA Tech February 11, 2023
Intermittent fasting is unique to other forms of dieting because you do not necessarily have to ... [+] change what you eat to see results.getty New research suggests that one of the most effective weight loss strategies may be to not change what you eat, but rather, when. Time... + más
Diet beloved by celebrities linked to early risk of death | New York Post
New York Post USA Life November 28, 2022
like , Kourtney Kardashian and Gisele Bündchen. Many credit the method, which restricts food intake to a strict time period in the day, to keeping them slim. But a new study says intermittent fasting can also send you to an early grave. Published in the journal of the Academy... + más
What to know about the Mediterranean diet, ranked best diet of 2023 | ABC News
I’m a Diet Coke addict like Elon Musk: ‘I love the burning down my esophagus’ | New York Post
Time USA Health September 24, 2022
If you spend a lot of time online, you may have noticed that parts of the internet have caught fasting fever. Online message boards are awash in posts touting the benefits of time-restricted eating and other that involve going without caloric foods or drinks for an extended... + más
Mastriano planning 40 days of fasting and prayer ahead of midterms | The Hill
Gut wrenching: Dying right whale Snow Cone facing inexcusable suffering | Newsweek
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