Por: Bleacher Report Sports June 06, 2023
Former NFL offensive tackle Russell Okung revealed Monday that he lost over 100 pounds thanks to a lengthy fasting process.Okung included before and after photos of himself on Twitter and discussed the benefits he experienced from fasting for 40 straight days, ingesting nothing but water:OKUNG ... + full article
New York Post USA Sports July 18, 2023
Russell Okung’s unbelievable transformation continues. The ex-NFL offensive lineman lost another 50 pounds on a 40-day water diet . Okung posted a picture on Instagram showing the continued transformation with the caption “long term water only fasting is one of the... + más
Ex-NFL lineman Russell Okung unrecognizable after weight-loss transformation | New York Post
Super Bowl Champion Russell Okung Says He Lost 100+ Pounds by Fasting for 40 Days | Bleacher Report
Fox News USA Sports July 18, 2023
Russell Okung was a first-round draft pick, two-time Pro Bowler and a Super Bowl winner with the between 2010 and 2020. As most offensive linemen do, Okung topped 310 pounds during his lengthy career. However, he has appeared to follow the suit of those who retired before him... + más
Russell Okung dropped another 50 pounds in post-NFL metamorphosis | New York Post
New York Post USA Life June 27, 2023
Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal found that those who participated in intermittent fasting and ate all of their... + más
Celeb-loved intermittent fasting diet linked to fertility problems: study | New York Post
Can Intermittent Fasting Help You Live Longer? | Forbes
New York Post USA Life April 13, 2023
Intermittent fasting is a popular diet trend that many celebrities such as Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg practice. But research published in the journal suggests that the dieting technique can cause fertility issues. A new study suggests that... + más
No downsides to intermittent fasting, science says. What to know about this popular practice | ABC7
New York Post USA Sports April 11, 2023
Russell Okung looks like a whole new human being. The former NFL offensive tackle on Sunday looking especially svelte. Perhaps intentionally or perhaps not, the tweet, which was posted on Easter Sunday, included the caption “Reborn.” Okung’s playing weight was most... + más
I got plastic surgery — now I’m unrecognizable to my own son | New York Post
Gisele Bundchen 'unrecognizable' on Vogue Italia March 2023 cover | ABC News
ABC7 USA Health March 31, 2023
showed that 10% of Americans say they engage in some kind of fasting regimen. That's more than other popular eating practices like vegetarian (3%), Mediterranean-style (5%) and Keto (7%).But are there actual health benefits to controlled calorie restriction? And how do... + más
How Fasting Can—and Can't—Improve Gut Health | Time
Time USA Health September 24, 2022
If you spend a lot of time online, you may have noticed that parts of the internet have caught fasting fever. Online message boards are awash in posts touting the benefits of time-restricted eating and other that involve going without caloric foods or drinks for an extended... + más
Mastriano planning 40 days of fasting and prayer ahead of midterms | The Hill
Gut wrenching: Dying right whale Snow Cone facing inexcusable suffering | Newsweek
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