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Artificial sweeteners not recommended for weight loss, says WHO

Por: New York Post Life May 15, 2023

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Swapping that soda for a diet option may not be the best choice for weight loss after all. On Monday, the released new guidelines warning the public not to use non-sugar sweeteners for weight loss, revealing that it may actually do more harm to the body than good. showed that artificial sweeteners — like aspartame, a sugar substitute found in Diet Coke — don’t do much to reduce your waistline. In fact, long-term use of these fake sugars... + full article



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