Por: WPLG Local 10 Health March 11, 2023
FORT LAUDERDALE, Fla. – We’re about to spring forward this weekend to daylight saving time, a change that sleep experts continue to warn is bad for our health in many ways.The American Academy of Sleep Medicine supports the elimination of annual time changes and supports making standard time permanent.Experts say the push for year-round daylight-saving time ignores the science behind the natural sleep cycle, or circadian rhythm, which is... + full article
Orlando Sentinel USA Sports March 25, 2023
Orangewood Christian 11, The Master’s Academy 1 Buzz: Austin Waring threw 5 innings of 1-run ball (0 earned runs) while allowing 4 hits and striking out 8 for Orangewood Christian. He lowered his season ERA to 0.78. Aiden McKee went 3-for-3 with a double, a walk, an RBI and a... + más
NFL Playoff Scenarios | ABC News
Le Krewe du Roi celebrates the state at 58th annual Mardi Gras Ball | The Advocate
WPTV USA Business March 21, 2023
Generating income while asleep may seem like an unattainable goal. However, for some “sleepfluencers,” this dream is a reality. These social media influencers have opened up an income source by “sleep streaming,” or live streaming themselves while they slumber. What Is... + más
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
High school scores and top performers from Friday, March 24 | Orlando Sentinel
Orlando Sentinel USA Sports March 18, 2023
FLORIDA LEAGUE INVITATIONAL The Classic Friday games At Boombah Sports Complex Seminole 7, East River 1 Buzz: Ben Shapiro pitched 6 innings and gave up 1 earned run for Seminole (4-7). He struck out 5 and only gave up 4 hits. Jalen Foxx went 3-for-4 with a double, 2 runs and an... + más
Orlando Sentinel USA Sports March 10, 2023
East Ridge 10, South Lake 5 Buzz: Javier Calzadilla went 2-for-3 with a double, RBI and 3 runs scored for the Knights (7-1), while Tyler Rooks had a hit and 3 RBI and Asa Benz added a hit, run scored and 2 RBI. Ethan Stephens went 3-for-3 for the Eagles (3-4) in the loss, while... + más
Orlando Sentinel USA Sports March 08, 2023
The Master’s Academy 12, Lake Highland Prep 0 Buzz: Jackson Bellhorn pitched a complete game with 8 strikeouts for Master’s. Colby Cason went 1-for-2 with 2 RBI, Trey Seluk went 1-for-3 with a double and 2 RBI. Joey Talbot pitched 3 innings striking out 4 for the... + más
Forbes USA Life February 22, 2023
Hotels are providing guests with the best shut eye possible.Preidlhof Travel and sleep don’t always intertwine. After all, travelers usually rush from one activity or attraction to the next trying to squeeze in as much tourism as possible. Sleep often takes a back seat to... + más
Mike Weary's upside down paintings now hang right side up in two solo shows | The Advocate
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
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