Por: Time Health January 30, 2023
Americans aren’t exercising enough. Less than a third of U.S. adults meet suggested benchmarks for aerobic and muscle-building activities set out by health officials, according to a new study released on Thursday. The U.S. Department of Health and Human Services healthy adults spend at least 150 minutes per week—roughly 20 minutes a day—doing moderate-intensity aerobic exercise and at least two days per week doing muscle-strengthening... + full article
The Advocate USA Health February 20, 2023
Baton Rouge's Deane Capone, 70, a client in the 'Exercise is Medicine' program at Woman's Hospital's Woman's Center for Wellness, warms up on a recumbent cross trainer, Thursday, Feb. 16, 2023. STAFF PHOTO BY TRAVIS SPRADLING Brooke Coogan calls... + más
'Frustration' fuels Broncos' sideline blowup in loss | ESPN
Did Martha Washington really name a cat after Alexander Hamilton? | The Boston Globe
Forbes USA Business January 14, 2023
You’ll hear it all the time, that resolution to do more exercise with the new year. People may start out the first week, but then it’s back to old habits of a sedentary life. TV may be more tempting than putting on those walking shoes, if they even have the shoes. And the... + más
NFL Playoff Scenarios | ABC News
Le Krewe du Roi celebrates the state at 58th annual Mardi Gras Ball | The Advocate
New York Post USA Life December 30, 2022
One workout a day may keep the cancer away, according to a new study. Scientists from Edith Cowan University in Australia have shown that a single exercise session can suppress tumor growth in cancer patients, as well as actively fight cancerous cells — even when it’s in an... + más
Apple Watch cycling metrics: Hands-on with new Workout features in watchOS 9 | 9to5Mac
5 Athleisure Brands To Inspire Your Next Workout ‘Fit | Forbes
The Boston Globe USA Nation December 22, 2022
Men and women who worked out at least 30 minutes most days were about four times more likely to survive COVID-19 than inactive people, according to an eye-opening study of exercise and coronavirus outcomes among almost 200,000 adults in Southern California.The study found that... + más
New Study Strengthens the Link Between Exercise and Memory | The New York Times
How exercise affects your Thanksgiving appetite | Portland Press Herald
The New York Times USA Health December 09, 2022
Dashing up the stairs to your apartment, weaving between commuters as you dart toward the train — those small snippets of exercise, if they’re intense enough, can add up, according to a new study. The paper is among the first to examine what many exercise scientists have... + más
It’s the BOAT: Astronomers observe “brightest of all time” gamma-ray burst | Ars Technica
New kilonova has astronomers rethinking what we know about gamma-ray bursts | Ars Technica
Portland Press Herald USA Health November 24, 2022
An intense workout on Thanksgiving morning may make it easier to skip a second helping of stuffing or pie, according to fascinating new science about physical activity and appetite. The findings indicate that strenuous exercise dulls hunger, at least for a few hours. This... + más
Happy Thanksgiving 2022 wishes, messages and greetings | Newsweek
17 Restaurants Open on Thanksgiving Day If You Don't Feel Like Cooking | NBC 6 South Florida
The New York Times USA Health October 11, 2022
It’s no secret that regular exercise has many benefits. It protects against developing chronic conditions, and , and in some cases can . But what effect does it have on specific functions, like memory? Can a workout regimen help you remember the scores from last night’s... + más
Weight Lifting May Help You Live Longer, Study Says | Time
Memory Lane TV can improve patients' moods and more: Alzheimer's Q&A | The Advocate
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