Por: The New York Times Health December 15, 2022
Most of us have been taught from a young age that failing to stretch before or after exercising is akin to a mortal sin. Skip your stretching routine, the thinking goes, and you’ll be more prone to injury, soreness and a generally worse workout.But is this wisdom backed by science? And do you really need to stretch before and after every exercise? “The simplest way to answer that question would be no,” said Dr. Samantha Smith, an assistant... + full article
The New York Times USA Health December 01, 2022
The pain starts when you wake up — a stab in your heel when you get out of bed, an ache when you put weight on your foot. The condition is persistent and common; according to the at least 10 percent of people get it.Plantar fasciitis, an inflammation of the tight band of... + más
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The Advocate USA Health November 16, 2022
Move over, meditation.Push aside, Pilates.There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to the method or at least... + más
Assisted stretching: The new trend in town with multiple benefits | The Advocate
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The Advocate USA Health November 14, 2022
MarketWatch USA Business November 03, 2022
The forecaster also provides our call of the day, which will cheer the bulls as he sees up years in the medium- to long-term for stocks, even if Powell threw a “short-term wrench in the engine.” This column last spoke to Lamoureux , when declared the end of a trilogy of... + más
'Oh my gosh, why am I not in the market?' This forecaster says investors will be shocked by what's about to happen next | MarketWatch
MarketWatch USA Politics November 03, 2022
Forbes USA Business October 01, 2022
Recharging (Photo credit TOBIAS SCHWARZ/AFP via Getty Images)AFP via Getty Images Look up any list of the top challenges currently facing leaders—, , , , each have their list—and, despite some differences, they all rest on a common denominator: They all require an enormous... + más
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