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Assisted stretching: The new trend in town with multiple benefits

Por: The Advocate Health November 14, 2022

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Move over, meditation.Push aside, Pilates.There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to the method or at least including such sessions among their offerings.Its name is somewhat self-explanatory: As opposed to stretching yourself, say, before a run, assisted stretching involves a... + full article



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