Por: Newsweek Health November 06, 2022
One of the most important factors for living a long life and maintaining health into old age is exercise. But what are some of the best forms of exercise when it comes to boosting longevity, according to science?Exercise—in the form of a cardio workout and muscle-strengthening activities—can boost longevity through a number of pathways that will lower a person's risk for chronic disease, according to Matthew Ahmadi, a postdoctoral... + full article
New York Post USA Life November 04, 2022
A groundbreaking new study has shown how you can increase muscle growth while spending half the amount of time in the gym. The study, authored by Edith Cowan University professor Ken Nosaka, found that eccentric muscle contractions – the contractions that occur when a muscle... + más
Weight Lifting May Help You Live Longer, Study Says | Time
10 Biggest Weight Loss Myths A Personal Trainer Wants You To Stop Believing | Forbes
Forbes USA Tech October 27, 2022
Characters preforming various sets of exercises. (iStock) Covid-19 infection affects each person differently, and the recovery journey is no different. Although you may want to hit the ground running following infection, it is important to listen and adapt to your body’s... + más
A Low-Pressure Guide to Making Strength Training a Habit | The New York Times
Investing In Franchisee Training Is Key To Franchise Success | Forbes
Newsweek USA World October 26, 2022
A Russian propagandist and close ally of Vladimir Putin is openly questioning whether his country actually has nuclear weapons that can be launched against enemies.Vladimir Solovyov, the host of the Russian state TV program Evening with Vladimir Solovyov, admitted on air... + más
Op-Ed: How the nuclear weapons taboo is fading | Los Angeles Times
What are tactical nuclear weapons and how might Putin use them? | CBS News
Slate USA Politics October 24, 2022
It may be no coincidence that Secretary of Defense Lloyd Austin and his Russian counterpart, Sergei Shoigu, have held in the last three days—after months of going incommunicado—while both countries are holding their annual nuclear-war exercises. Their talks have reportedly... + más
Russia expected to conduct nuclear force exercises amid NATO drill | Newsweek
This is the smart way for the U.S. to respond to Putin's hints over nuclear weapons | MarketWatch
Newsweek USA World October 12, 2022
The U.S. Marine Corps is using High Mobility Artillery Rocket Systems (HIMARS) and F-35B Lightning II stealth fighters in new training exercises in Japan and the Philippines in an attempt to exert dominance in the Indo-Pacific region amid increasing tensions between Beijing and... + más
Ukraine Getting More HIMARS from U.S. in New Aid Package | Newsweek
HIMARS used by Ukraine changed dynamics in war with Russia: Lloyd Austin | Newsweek
ABC News USA Nation October 03, 2022
MANILA, Philippines -- More than 2,500 U.S. and Philippine marines joined combat exercises Monday to respond to any sudden crisis in a region long on tenterhooks over South Sea territorial disputes and increasing tensions over .The annual military drills are the first major... + más
No sighting in northern Philippines of Chinese rocket debris | ABC News
US, Philippine forces hold combat drills to brace for crisis | The Boston Globe
The Boston Globe USA World October 03, 2022
MANILA, Philippines (AP) — More than 2,500 U.S. and Philippine marines joined combat exercises Monday to be able to respond to any sudden crisis in a region long on tenterhooks over South China Sea territorial disputes and increasing tensions over Taiwan.The annual military... + más
No sighting in northern Philippines of Chinese rocket debris | Associated Press
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