Por: New York Post Life February 01, 2024
Experts are warning that diets that aren’t “medically necessary” can “cause people real harm” and spur a “lifelong struggle” with their weight. A new study, published in the journal Qualitative Health Research, found that yo-yo dieting or weight cycling can have long-lasting negative effects on dieters. “Ultimately, this study tells us that weight cycling is a negative practice that can cause people real harm,” Lynsey Romo, an... + full article
Newsweek USA Health January 30, 2024
Could dieting actually be bad for your health? It depends on what diet you're on, but traditional yo-yo dieting—continuously losing weight through restrictive dieting only to gain it back months later—can have significant negative impacts on physical and psychological... + más
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MarketWatch USA Business January 03, 2024
The — which loads your plate primarily with plant-based foods, fish, healthy fats, whole grains and some lean poultry — has been named the best eating pattern overall for the seventh consecutive year. The US News diet rankings also sorted diets into categories based on... + más
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New York Post USA Life December 28, 2023
has found that not all trendy are equal when it comes to maintaining weight — some may even make you gain a few pounds. People who consume low-carb diets that emphasize plant-based proteins and healthy fats have a better chance of keeping excess weight gain at bay than those... + más
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Newsweek USA Tech December 27, 2023
After a month of festive indulgence, weight loss is one of the most popular New Year's resolutions. But it can be hard to know which diet is best for you for losing weight and successfully keeping it off.Cutting down on carbohydrates is a common dieting strategy—think... + más
This low-carb diet leads to the most weight loss: Harvard study | New York Post
New report says worst heart-healthy diets include keto, Paleo diets | ABC News
ABC News USA Life April 28, 2023
The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for eating. Researchers found that some of the most popular diets – like keto and Paleo -- ranked lower for heart health.Nutritionist Maya Feller spoke to... + más
'Lazy keto' diet: 5 things to know about the trendy low carb diet | ABC News
Why keto and paleo diets are the worst popular weight loss fads: study | New York Post
New York Post USA Life April 05, 2023
This past January, Tyla Gomez, 24, was feeling overweight and miserable. She was on an extremely restrictive diet, limiting herself to just 1250 calories a day, but she wasn’t losing weight. It seemed she’d never be able to squeeze into the size 10 skinny jeans she’d... + más
Calorie counting still better than intermittent fasting for weight loss: study | New York Post
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Newsweek USA Health September 24, 2022
People are eating more healthy vegetables and nuts than before, but are also consuming more red meat, soda and salt. Diets are not much healthier today than they were 30 years ago, according to new research.Scientists at Tufts University in Massachusetts said their findings can... + más
Our ancestors ate a Paleo diet. It had carbs | Ars Technica
Bad Bunny Hosts His Tricked-Out Trailer on Airbnb Following Miami Tour Stop | NBC 6 South Florida
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