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Wall pilates — what to know about 2024’s hottest, easiest new fitness trend

Por: New York Post Life January 03, 2024

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Up against the wall and spread ’em. Eager exercisers are ringing in the new year with yet another hot new fitness trend — called wall Pilates, it’s an easy, fun and fast way to get in shape, all without leaving the house. Anyone can do it, which is why everyone is, or at least so it seems — boasts 12 million views on TikTok, as people ditch intense regimes and expensive classes for increasingly popular . “It’s all about going back to... + full article



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