Por: New York Post Life December 18, 2023
Embrace the bare necessities. Despite the chilly weather, ditching your PJs in favor of your birthday suit is the best way to sleep, according to sleep expert Sammy Margo, “Your body temperature plays a crucial role in the timing of your sleep,” said Margo, a physiotherapist for UK-based bedding site Dreams. “It’s linked to your circadian rhythm — the internal body clock which controls your sleep-wake cycle. Falling into a deep sleep... + full article
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The New York Times USA Opinion April 24, 2023
April 24, 2023: This article has been updated to reflect news developments.Every weeknight for years, the Fox News host Tucker Carlson has unveiled a new outrage to the American public. Each screed is then posted on YouTube under a snappy title, quickly attracting millions of... + más
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