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American adults eat an extra meal each day — in junk food, new study finds

Por: New York Post Life December 17, 2023

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Got junk? American adults average four meals per day — with one entirely made up of junk food. Researchers from The Ohio State University discovered adults across the nation in non-nutritious treats. The hefty total makes up nearly a quarter of their daily calorie intake and about one-third of daily added sugar. “The magnitude of the impact isn’t realized until you actually look at it. Snacks are contributing a meal’s worth of intake to... + full article



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