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At 65, I thought I could eat whatever I wanted—until I woke up in an ICU

Por: MarketWatch Politics December 05, 2023

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My time in the ICU got my attention, so I adopted a low-carb, low-cholesterol, low-fat, low-sugar diet. I lost more than 20 pounds. I feel better and have more energy; my vital signs have improved. Like many who have had a similar experience, I began to deeply explore the connection between longevity and diet now that I was serious about living longer. While overhauling my diet, I reviewed the literature on the connection between longevity – a... + full article



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