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Can eating sardines give you ‘perfect’ skin? Health experts weigh in

Por: New York Post Life November 30, 2023

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Perhaps your skincare routine could use an unusual fin-ishing touch — sardines.  Eating the small and oily canned fish makes skin look smooth and dewy like “glass,” according to TikTokers who swear by the method.  TikTok creator Katia over the summer that she’s eating sardines every day for breakfast “for perfect skin.” Her commenters agreed that the fishy trick works.  “I swear I ate a tin today and was looking in the mirror... + full article



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