Por: New York Post Life November 24, 2023
Your movie theater go-to might be healthier than you think. New research suggests that incorporating more whole grains — like popcorn — into the diet was associated with a lower risk of cognitive decline. , published in the journal Neurology on Wednesday, found that people who ate more whole grains were 8.5 years younger cognitively than those who ate smaller amounts. “With Alzheimer’s disease and dementia affecting millions of... + full article
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ABC News USA Life March 15, 2023
Following a diet can help lower the , according to a new study.The study, in the journal BMC Medicine, found that people who closely followed a Mediterranean diet had as much as a 23% reduced risk for dementia than people who followed the diet less closely.Researchers studied... + más
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