Por: Newsweek Health November 22, 2023
Two years ago, I suffered a stroke and weighed approximately 272lbs. I knew I needed to lose weight, control my blood pressure, and manage my cholesterol by making a significant lifestyle change.So, I embarked on a journey with the goal of living a healthier life.I didn't consider it a diet, but rather a new way of eating. A good friend and long-time client, Dr. Shafer, who is a dentist, once told me: We eat for fuel, not for fun.This... + full article
New York Post USA Life October 31, 2023
It’s hard to Reese-ist indulging in candy, especially on Halloween. Despite their proportion, calories from those popular holiday confections can add up frighteningly fast. The average American child eats more than 16 times the daily recommendation of sugar on average ,... + más
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Los Angeles Times USA Entertainment August 24, 2023
Heidi Klum is denying the crap reports that she consumes only 900 calories daily and insists she has never counted her calories. The supermodel's diet was called into question Tuesday after the Daily Mail reported that Klum revealed she only took in 900 calories a day... + más
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Fox News USA Entertainment August 23, 2023
was disheartened to learn that there were reports she only eats 900 calories per day, and took to social media to set the record straight. Sharing screenshots of articles written about her, Klum spoke on her Instagram stories of her disappointment. I just got home and some... + más
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Business Insider USA Life August 17, 2023
Jump to 0 An icon in the shape of a person's head and shoulders. It often indicates a user profile. An icon in the shape of a person's head and shoulders. It often indicates a user profile. All Featured About Follow Subscriptions US Markets Loading... H M S In the news... + más
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Time USA Health January 20, 2023
Every year, losing weight ranks among the top . And every year, we keep trying many of the same methods—and not surprisingly, keep getting the same disappointing results. The unfortunate truth is that most weight-loss strategies don’t work long term, and some can even make... + más
Most dieters are trying to lose weight ‘in secret’ – over fear of being judged | New York Post
Weight loss secrets from Kim Kardashian, Jessica Simpson and more: Expert reveals what not to do | Fox News
9to5Mac USA Tech December 23, 2022
Apple Watch is a great device for tracking goals, and one important aspect of that is how much energy you’re burning. Follow along for how to see your calories burned on Apple Watch for active and passive metrics plus your daily total. Apple Watch keeps track of your active... + más
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Walking or running? Advantages and disadvantages of each exercise | Newsweek
Newsweek USA Health November 18, 2022
Whether you are running a marathon or walking your dog, staying active has countless benefits on your body and your brain.Both running and walking have been shown to promote heart health, improve sleep, support your immune system, boost mood, and ultimately lead to a healthier,... + más
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