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Are you getting enough Vitamin D? 5 signs you may be deficient

Por: New York Post Life November 03, 2023

Are you in the dark about your vitamin D levels? Experts are shedding light on whether or not you might be lacking an important vitamin when the days get shorter.  Vitamin D is important for multiple bodily functions and is most responsible for helping the body absorb calcium, essential for strong and healthy bones, . It also plays an important role in the immune system and the health of the body’s muscles and nerves. The ways in which people... + full article



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