How to battle Seasonal Affective Disorder this winter season

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say.  In these later months of the year and especially as we get deeper into fall and start to think about winter, many Americans can experience a change in mood — this is common.  Health experts revealed why this happens, how we can handle the changes in our psychological, emotional and physiological health, and what... + full article