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Constant notifications are ruining your health — 7 tips to ease ‘ringxiety’

Por: New York Post Tech October 13, 2023

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Instagram likes, missed calls, unread emails — the pings of texts, apps and even work communications are wreaking havoc on our minds. Whileof online validation may feel exhilarating in the moment, experts warn that incessant notifications can result in poor mental health. “The delineation between work and leisure life doesn’t exist anymore,” Adelphi University professor and “Living with Depression” author Deborach Serani told .... + full article



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