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Scientists link timing of exercise to diabetes risk

Por: Newsweek Health September 26, 2023

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It's no secret that physical activity can do wonders for your physical and mental well-being. But the time of day you choose to exercise might influence the extent of these benefits.In a recent study published in the journal Diabetologia, researchers from Harvard found that the time of day individuals choose to participate in physical activity can affect their risk of Type 2 diabetes.Approximately 1 in 10 Americans have diabetes, 90 to 95... + full article



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