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Scientists identify seven areas to help depression

Por: Newsweek Health September 11, 2023

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Scientists have identified seven areas that help symptoms of depression—and they may be more powerful than genetics.Research published in Nature Mental Health— by an international team of researchers, including the University of Cambridge and China's Fudan University—found that a healthy lifestyle reduces the risk of mental illness.This lifestyle should include moderate alcohol consumption, a healthy diet, regular physical activity,... + full article



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