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People Just Want to Lose Weight

Por: The Atlantic Opinion July 21, 2023

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Americans go on yo-yo diets, but we also have a yo-yo relationship to dieting.The Atlantic. Source: Getty.July 21, 2023, 7 AM ETWhile exploring the diet app Noom recently, I wasn’t sure if I was supposed to be losing weight or healing my inner child. The program encourages you to banish “thought distortions” such as labeling foods “good” or “bad.” It assures you that slipups don’t mean failure, and nudges you to practice... + full article



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