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People who nap at work have bigger brains, are more productive: research

Por: New York Post Life June 23, 2023

Be careful sleeping on the job — you might get promoted. A slew of recent studies have found that taking a siesta has real benefits for work productivity, and memory. In fact, some employers are now installing nap pods, sleep rooms and other spaces dedicated to power naps. But the stigma against people who sleep during the day remains stubborn, despite the evidence showing measurable benefits to napping. For example, a recent study finds a... + full article



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