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Need a Break Now? Try Treating Your Weekend Like a Vacation

Por: Time Health June 16, 2023

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Going on vacation every week might sound like the (very unattainable) dream. But a simple mindset shift makes it possible—no travel involved. All you need to do is get in the habit of treating your weekend like a vacation, suggests Cassie Mogilner Holmes, a professor at UCLA’s Anderson School of Management and author of . “It’s such a simple idea, but people find it really, really helpful,” she says. “It has big effects.” A few... + full article



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