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How Work Out Culture Can Boost Business Performance

Por: Forbes Business March 22, 2023

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In a world where everything has changed, two aspects of life that require new approaches are work culture and physical fitness. Dr. Aarti Soorya, MD says group workouts engage the ventral vagal nerve through play, which helps the nervous system feel safe and more adaptable. Recent research also found group workouts to lead to better communication, increased trust, and a deeper sense of shared purpose. These outcomes are ingredients of a healthy... + full article



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