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What Recovery Looks Like When You Have an Eating Disorder

Por: Time Health March 09, 2023

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As I entered the homestretch of my treatment for an eating disorder, over 10 years ago, my therapist and I talked about how I’d navigate the real world and keep myself healthy once our therapy came to an end. “Healthy” for me meant eating regular meals, not starving myself or restricting food, and not making myself throw up, things I’d been doing on and off for most of my adult life. In treatment, I practiced new habits, challenged old... + full article



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