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Walking just 11 minutes per day could lower risk of stroke, heart disease and some cancers significantly, study says

Por: CBS News Health March 01, 2023

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London — Taking an 11-minute brisk walk every day, or walking 75 minutes per week, will lower your risk of stroke, heart disease and a number of cancers, a from Cambridge University says. Researchers looked at 196 peer-reviewed articles, which included more than 30 million study participants, to analyze the link between physical activity and cancer, heart disease and early death for the study, which was published in the British Journal of... + full article



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