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A Psychologist Suggests 2 Ways To Not Let Your Anger Take Control Of You

Por: Forbes Tech February 26, 2023

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Here are two tips to follow if you have a short fuse.getty Many people come to therapy unable to control their anger. They ask questions like: Extreme anger doesn’t just strain your closest relationships, it also negatively impacts your social and professional life. Unfortunately, for many people with anger issues, the harder they try to control it, the angrier their outbursts get. This is often because people gravitate towards suppression as... + full article



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